Category: Hydrotherapy

The Benefits of Hydrotherapy & How It Can Help Your Rehabilitation

Physiotherapists often use hydrotherapy (or exercising in water) to assist in the rehabilitation of musculoskeletal problems. This article discusses the benefits of hydrotherapy and how it can help you. The obvious benefit of hydrotherapy is the reduced effect of gravity on your body. When you stand in waist deep water you are only supporting 50% […]

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