Can I Return to Work or Play Sport Even With Pain?
Recently Ryan covered the topic of “There Are No Shortcuts” where he discussed the return to your activity. This week we are going to look at a similar theme and something we are asked quite a bit, edging more towards why having some pain when returning to playing sport or work still might be okay. […]
Continue reading ...Why to Not Just ‘Get Orthotics’ for Your Foot Problem!
Foot pain can be relatively common (see below). People with foot pain, flat feet, or other foot issues often end up with orthotics to support their feet. https://www.pinterest.com.au/pin/AQiw2ykox8PJjju25qrWO2b313vCpNhd67PfuggqbcCVbU_I3i_SKME/ https://www.balancepodiatry.com.au/our-services/custom-foot-orthotics/ There is often some benefit in seeing a podiatrist, or another foot experience therapist, for orthotics. However this may not always be your best OR only […]
Continue reading ...