Category: Myofascial Release Treatment

Myofascial Release Treatment: What it is and how it can help

Myofascial Release Treatment (MRT) is a slow form of massage. ¬†It is often performed without lubricants as the therapist needs to manipulate the fibres of the fascia. ¬†Fascia is the interconnected tissue that binds muscles, joint and organs of the body. This article explains what MRT is and how it can help you move better […]

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